Incredible Benefits Of Rice
In 2004, the United Nations ushered in The International Year of Rice with the catchphrase, “Rice is life.” Rice is a foundation food for many people around the world, and provides an inexpensive, often easily accessible source of nutrition in areas where other food may be in short supply.
The health benefits of rice include its ability to provide instant energy, regulate and improve bowel movements, stabilize blood sugar levels, and slow down the aging process. It also plays a role in providing vitamin B1 to the human body.
Other benefits include its ability to aid in skin care, boost metabolism, regulate digestion, and reduce high blood pressure. It helps in weight loss, boosts the immune system, and provides protection against dysentery, cancer, and heart diseases.